#FreshBreathCheck With IvoHealth!

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Did you know that February is National Fresh Breath Month? During February’s National Fresh Breath Month, Sunstar GUM is equipping you with quality oral care tools to super-power your oral hygiene routine for that #FreshBreathCheck. Oral hygiene is extremely important as an unhealthy mouth may increase your risk of serious health problems, such as heart […]

Event: Detox Day with Renewal Institute

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To my delight I had received a pretty invitation in my inbox to attend an event at the Skin Renewal Institute Bedfordview . I love attending events that can influence our daily life in a big way and the team at the Renewal Institute did just that. It was Detox Day at the Renewal Institute […]

Yes, it’s traumatic…

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Once Pulmonary Hypertension was brought to my attention, it’s been nothing but a life altering path I did not choose, but was forced to take. A difficult journey my soul has chosen to take. Every disease has it’s own personal baggage, some worse then others, but they somehow can all relate to each other. The […]

10 things I’ve learn’t over the years

1. Maggi 2 Minute Noodles do NOT  cook in 2 minutes… I actually tried it the other day and it’s kak. It’s a lie!   2. Cooking for 2 isn’t that bad… Ive come to the realization that this is probably the easiest cooking will ever get. Don’t get me wrong, I don’t hate it […]

Looking back at 2015

What a year its been.. A mix of emotions arise thinking back. A year that I’m quite happy to say goodbye to and welcome 2016 with open arms, but the year wasn’t all that bad, quite eventful rather.. The Lows.. This year was definitely a year of emotions. I think my emotional nerve is lodged […]