I was gifted last Christmas with this nifty little fitness tracker from my Mike. He’s always encouraging me to keep fit due to my illness and thought that this little device would give me the motivation to keep me exercising. What is a Fitbit Flex Device you ask? Let me give you some insight.. Its […]
Tag: healthy body
Healthy Body, Healthy Mind..
I’m that type of person that is all for healthy living and keeping fit, but to drag myself to the gym, uh, no. I feel that we should find ways to want to work your body and be excited about it and not think to ourselves, arg, gym again. Pilates is the way to go. […]