When life is feeling overwhelming and I feel like I don’t have the time to do everything – I know it’s time to get back into meditation! Even though I do Yoga twice a week, it doesn’t seem like enough! Here are some fun facts on why meditation should be on your ” to […]
Tag: Meditation
Tea Meditation Experience…
This year I’m all about finding my Zen and in order to do that I have taken up all things Zen’y. From purchasing motivational books to doing yoga classes after work to searching for meditation retreats and finding Tea Meditation ones! I was intrigued when I stumbled upon the advert about the tea meditation and […]